Hazy night in The City 

It’s day number three of my greatly needed staycation.  I’m feeling pretty great, but I can’t say the same for our air quality.  I live in the interior of British Columbia, Canada.  If you don’t live near, you may not know that BC is on fire 🔥– literally.  My city is safe, but the winds…

Frantically Waiting For The L. Weekend!!!

As I walked down the halls of my office building, I noticed that almost everyone had left early to start their long weekend.  I received emails all day from co-workers informing me of their early departure to attend appointments.  How strange: who books appointments at the end of a work day just before a long weekend?  Or maybe….. they are lying?  Wouldn’t…

I’m a Quitter

Everything is a blur today.  I woke up feeling ok; went for my run; showered and came to work.  Since 7:30am until right now (11:00am), everything feels wrong.  I feel wrong; the world feels wrong, and it’s all because I QUIT nicorette at 7:00pm last night.  I quit out of the blue, with no plan in…