Attack of THE GAD

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Another one bites the dust… attack attack of the big anxiety bug.  I was having a pretty decent day when all of a sudden I get a nasty Facebook message from an old employee.  That’s all it took to trigger me today.

If by chance that nasty employee is a blog reader and is reading this message, I have one thing to say to you: “You are a crazy f*cker who needs serious help.”

I’m physically exhausted again thanks to my little attack, and I still have to go teach a fitness class after work.   I want to be a normal girl for FFFFFFF shakes.  I feel like I’m walking on eggshells just waiting for the next attack to strike.  I can go days feeling really good; I almost kid myself into believing I’m doing better.  Maybe I am; I just don’t know.  Once the anxiety hits, I have no idea what’s up or down.  Am I ok?  BREATHE BREATHE

I am OK; I will be OK… one foot in front of the other, one breath at a time.  Today I hate my anxiety disorder.

 

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